Welcome all women and girls, men and boys: 


Wednesday: Track

Tuesday: Fitness class





(18 Oct, 2021)


 Autumn Virtual Challenge

Farthest Distance in 1 Hour

& Photo Contest



Please sign up for this fun challenge to be held during November. Please click here for the details.


Training Run


Share your favorite run & rediscover  Hong Kong

Email us at:




  Keep up for morning exercise!