Welcome all women and girls, men and boys: 


   Train with us when social distancing restrictions relax !


          Monday: Swimming

          Wednesday: Track
          Thursday: Fitness class









2021 Virtual Celebration of the

   40th Fat Choi Run


Thanks to all runners!

Wishing everyone a healthy Year of the Ox




































Training Run


Share your favorite run & rediscover  Hong Kong

Email us at:





 Early Bird Run

from Tsuen Wan West to Tuen Mun


















Ladies Lads & Lassies Race 2019