Welcome all women and girls, men and boys: 


   Train with us when social distancing restrictions relax !


          Monday: Swimming (TBC)

          Wednesday: Track
          Thursday: Fitness class








Training Run


Share your favorite run & rediscover  Hong Kong

Email us at:





 Good Morning Fat Choi Run

Keep up for morning exercise!




















2021 AGM Virtual Meeting

Monday May 3rd, 7.30pm

 Please contact us at hkladiesroadrunners@gmail.com

for zoom link.


2021 Virtual Celebration of the

   40th Fat Choi Run

Thanks to all runners!

Wishing everyone a healthy Year of the Ox