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Welcome

 

Welcome all women and girls,

men and boys: 

 

         Train with us!

          Mondays: swimming

          Thursdays: fitness class

          Wednesdays: track

 

 

 

 

News

 

RUN FOR CHARITY

 

 

Congratulations to all runners who supported Fearless Dragon 10km race and finished such a tough route!  What a happy team!   

 

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Noodle Run

 

 

Tsuen Yuen Ancient Trail

Saturday 23rd February

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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